Fitness

 

Physical fitness is key to a happy, healthy, active retirement life. Ingleside at Rock Creek offers a variety of convenient options to make fitness fun!

Enjoy a daily swim or water aerobics. Join an exercise class or work out on your own in the well-equipped Fitness Center. Take an invigorating walk right on campus or in beautiful Rock Creek Park.

Our Fitness Center includes:

• Free weights
• State-of-the-art equipment including rowing machine, stair-step machine, elliptical trainer, treadmill and stationary bike
• Weight machine with special tension control for seniors
• Indoor heated pool with aquatics classes
• Regular wellness, fitness and health programs
• Scheduled exercise classes including tai chi
• Wooded and landscaped walking paths