Wellness
Aging well at Ingleside at Rock Creek is at the very heart of what we do. The ultimate path to health and happiness intersects with our philosophy of Engaged Living.
Aging well at Ingleside at Rock Creek is at the very heart of what we do. The ultimate path to health and happiness intersects with our philosophy of Engaged Living.
Physical fitness is key to a happy, healthy, active retirement life. Ingleside at Rock Creek offers a variety of convenient options to make fitness fun!
Enjoy a daily swim or water aerobics. Join an exercise class or work out on your own in the well-equipped Fitness Center. Take an invigorating walk right on campus or in beautiful Rock Creek Park.
Our Fitness Center includes:
Chris Goldman
Fitness Manager
Chris Goldman, a Certified Athletic Trainer and Certified Personal trainer, is a health and wellness professional with more than 25 years of experience. Chris has worked with adults, adolescents, and collegiate, professional, Para-Olympic and Olympic Athletes. His career began as a Certified Athletic Trainer in high schools, physical therapy departments and working with wheelchair sports teams. This evolved into serving the members of Congress in the U.S. House of Representatives Members Wellness Center, where he became the Assistant Director. Most recently he served as Program Manager for the fitness center at the International Monetary Fund.
