Skip Navigation

An illustrious past meets an exceptional future.
Together we are committed to creating meaningful lives of purposeful engagement for every resident as well as those who serve them.

IRC Blog

IRC Blog
Posted: Tuesday, May 31, 2016
By: IRC Blog

10 ways to love your brain

You can reduce your risk of declining memory and thinking skills by making some key changes in your lifestyle.

Alzheimer’s is one of a group of conditions that causes cognitive decline, especially in older people. More than 5 million Americans today are living with Alzheimer’s disease, and developing dementia is one of the greatest fears many people have as they grow older.

Read Full Post »


IRC Blog
Posted: Friday, May 13, 2016
By: IRC Blog

9 ways to make your home safer this spring

According to AARP, about 18,000 Americans die from accidental injuries in their homes each year. While you’re doing your spring cleaning, take a look at your home or apartment for hazards that can cause injury or illness.

The April issue of the AARP Bulletin contains 99 tips to keep you safer at home. Here are some ideas that anyone can accomplish easily and inexpensively:

Clear your path. Remove or anchor throw rugs. Repair loose carpeting. Make sure low furniture, such as footstools, aren’t in the middle of traffic patterns. Clear electrical cords or clutter that could cause you to fall. 

Read Full Post »


IRC Blog
Posted: Monday, May 2, 2016
By: IRC Blog

Work longer, live longer, a new study shows

More and more people 65 and better are delaying retirement. According to the U.S. Census Bureau, more than 30 percent of people 65 to 69 were still working in 2010. That same year, people 65 and older comprised 16 percent of the workforce. Those numbers are expected to grow in the coming years. 

There are several reasons why older people are continuing to work. For some, it’s necessary for financial reasons. Others want to keep working because they like it. Many people find it satisfying and fulfilling to continue contributing, either with a paying job or volunteer work. Some are starting new businesses and exploring new careers.

Read Full Post »




Ingleside at Rock Creek: Engaged Living

 

video

 





Contact us to learn more about Ingleside at Rock Creek and schedule a visit

 

 

Gardenside Video Gallery newsletter

 

 

Blog Pet Friendly
Resident Website | Career Opportunities | Privacy and Legal | Accessibility Statement 

3050 Military Road NW, Washington, DC 20015
Main Number: (202) 363-8310 Sales & Marketing: (202) 407-9672 Human Resources: (202) 596-3090



Follow us on Facebook Follow us on Twitter Follows us on YouTube