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An illustrious past meets an exceptional future.
Together we are committed to creating meaningful lives of purposeful engagement for every resident as well as those who serve them.

IRC Blog

IRC Blog
Posted: Sunday, January 22, 2017
By: IRC Blog

Six Dimensions of Wellness: Physical Wellness

Over the past several months, we have been exploring the Six Dimensions of Wellness, a model of total wellness that we embrace at Ingleside at Rock Creek. The Six Dimensions of Wellness is a concept first developed by Dr. Bill Hettler, co-founder of the National Wellness Institute. In Dr. Hettler’s view, that total wellness is more than just physical health; it also includes components including social, intellectual, vocational, spiritual and emotional wellness. 

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IRC Blog
Posted: Saturday, January 14, 2017
By: IRC Blog

Retirement community’s trail blazers create a natural pathway

A small creek meanders through a ravine at the back of Ingleside at Rock Creek. Although it’s only steps away from the buildings that form this unique retirement community, a resident-created trail along the little creek transports you into the heart of nature. The songs of birds accompany your stroll along the trail, and you might see a dragonfly or lacewing flit above the water or a deer peering through the trees of Rock Creek Park. A bench beside the water invites you to sit for a bit and contemplate the beauty of the setting.

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Ingleside at Rock Creek: Engaged Living




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