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An illustrious past meets an exceptional future.
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Ingleside at Rock Creek Blog



IRC Blog
Posted: Thursday, August 18, 2016

Talking with your doctor for better health care

Doctors and other health care professionals are so busy that it can feel like they don’t have much time to listen to you. 

Communication with your doctor is a vital part of getting good health care. But communication is a two-way street, and it’s important for both you and your doctor to make an effort. 

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IRC Blog
Posted: Thursday, August 11, 2016

Six Dimensions of Wellness: Intellectual Wellness

Wellness is more than just going to the gym. It encompasses lifestyle, mental and spiritual well-being and is an evolving process whereby we achieve a vital, fulfilling and balanced life. 

At the Ingleside communities, we promote the Six Dimensions of Wellness, a holistic model that includes Spiritual, Social, Emotional, Vocational and Intellectual as well as Physical Wellness. In this series of posts, we’re delving into each of those dimensions and how they are supported and practiced at each Ingleside retirement community. 

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